About Me

My most sincere intention is to help others live a healthier, happier and more fulfilling life.

Hi, I’m Ali Fiorella! I’m so glad you’re here! This is my platform for sharing all things health, wellness, nutrition, and lifestyle! So if you’re looking for support in these areas, you’ve come to the right place!

I’m a certified Integrative Nutrition Health Coach who empowers driven women to prioritize their health and understand their bodies in order to feel more energized, elevate their mood, &  gain confidence in making the right decisions for their health.

Prior to becoming a health coach, I spent over 10 years working as a fashion designer. Ultimately I became burnt-out after putting my well-being on the back burner for far too long.   Although it may have seemed like I had my health under control, there was a lot I was missing and struggling with, when I look back now. I experienced many times in my life when I struggled with body and self-image, had an unhealthy relationship with food, cycled through constant states of stress and fatigue, painful periods, experienced various digestive issues, and even had my gall-bladder removed at age 24.  I finally decided it was time to focus on bettering myself, my health, and finding work that better aligned with my values and how I wanted to live my life. I always dreamed of helping people transform their lives, I just didn’t know how until I got my Health Coaching Certification with the Institute for Integrative Nutrition. I not only had transformed my own health and had a completely new perspective on health and nourishment, but also found new fulfillment and purpose in my life. I began coaching others using the same holistic approaches I learned and used to transform my own health and vitality. My unique perspective, creative background, personal experiences, knowledge and calming personality, allow me to effectively help others navigate through their own personal health struggles and find creative solutions that improve their health and their lives!  I also have an advanced certification in gut health and strongly believe a healthy gut microbiome is the foundation for optimal health, which has helped me heal my own gut and has become a core pillar of my coaching.

My mission is to support people on their wellness journeys and help them discover ways to nourish their body and mind more fully so they can feel their absolute best and live the life they deserve!

I also love food and a big part of what I do is make healthy eating more approachable, simple, delicious, easy, and FUN! Cooking is one of my favorite outlets for creativity and allowing my intuition to flow! I believe healthy eating should never be boring and you should always enjoy the food that you are eating without having to spend a ton of time in the kitchen. If you have goals to cook more nutritious meals at home, my recipe section has so many amazing healthy creations for you to explore!

When I’m not coaching clients or in the kitchen, you can find me walking my dog, grabbing a matcha, exploring NYC, checking out a new workout studio, reading, traveling, or shopping (there will always be a fashionista in me)!

I hope you enjoy checking out everything I share here and please feel free to message me about what you’d like to see more of! You can follow along on instagram for even more daily inspiration!

Wishing you health & happiness,

Xx Ali